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There’s something about a first marathon that sticks with you. It’s not just the distance — it’s everything that leads up …

We’ve officially wrapped up our 100-Workout + 1 Million Steps Challenge, and what an incredible journey it’s been. Over the co…

It’s Never Too Late to Start: Kepi & Michael’s Story When Kepi first met Joanna back in 2018, she didn’t see a gym owner…

Aloha All Kine ‘ohana! This week’s All Kine Weekly Workouts bring quality movement, strength cycles, conditioning, and skill w…

From All Kine Community & Fitness, Wailuku If you’ve ever dashed into the store after work, hungry and in a rush, you pr…

Whether you’re just getting started or thinking about coming back to the gym, this is a question we hear all the time from o…

Aloha All Kine ‘ohana, We’re heading into the final week of our Front Squat progression before assessments next week. Expect t…

If we asked you right now, “Is exercise important?” you’d probably say yes.If we asked, “Is healthy eating key to living l…

Aloha All Kine ‘ohana, We’re moving into week 2 of our Front Squat progression while layering in conditioning tests, barbell s…

It might sound like a joke, but for many aging adults, not being able to get off the toilet is a very real and serious turning poi…